Ok, heard on the news this morning they are considering taxing soda. If you haven't already, time to ditch the soda pop! It's a special treat to have soda in our house. I have never been a soda drinker as an adult. It's not good for you! The diet sodas fall into the same category. Have you ever noticed how many obese people drink lots of diet soda? As with most things, a little bit on occasion won't hurt you. Here's an alternative that I prefer and is still a treat in our house... I call it "juice soda."
Club soda (aka carbonated water) mixed with fruit juice makes a much healthier alternative to regular soda pop. Almost any juice will work- orange, grape, cherry, lemon (with stevia added) and the list goes on. If you need caffeine, there is a great tasting drink called QuikStik(TM) and I can order those for you, just email me. QuikStiks are mixed with water and contain herbs and no sugar. The ones with caffeine definitely give you a boost! So, whatever you choose, choose wisely and be well.
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About Me
- Melissa
- Southwest United States
- I'm a 38 year old wife and mother of two boys. I have been a yoga teacher and client of natural health practices for over ten years. I love teaching and learning of many subjects. I hope you find value in what I share on my blog. I'm not a doctor or health care provider, so get advice from one if that's what you are seeking. Nothing here should be considered advice or taken as a recommendation for treatment of any disease.